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Ayurveda
A Little Bit of Ayurveda by Deacon Carpenter
epub |eng | 2019-10-21 | Author:Deacon Carpenter

“GOOD” STRESS: EUSTRESS Eustress provides motivation for us to live a more productive life and gives us a sense of purpose and responsibility in life. Helps us adapt to change ...
( Category: Mental & Spiritual Healing March 20,2020 )
How to Live with Intention by Meera Lester
epub |eng | | Author:Meera Lester

WRITE A LETTER Hand-Deliver It Expressing gratitude is a skill that can be developed and honed with habitual practice. When you want to share your feelings of appreciation to someone ...
( Category: Ayurveda March 20,2020 )
Beyond the Relaxation Response by Herbert Benson MD
epub |eng | 2028-12-25 | Author:Herbert Benson MD

Overoptimistic doctors sometimes ignore or misread signs of complications that may follow surgery. As a result, the patient develops a physical problem that could have been caught and adequately treated ...
( Category: Mental & Spiritual Healing March 19,2020 )
The Kefir Solution by Shann Nix Jones
epub |eng | 2018-05-24 | Author:Shann Nix Jones

Starve your bad bugs: avoid sugar What’s the only sweetener you should use while you’re following the Kefir Solution? In my opinion, it’s 100 per cent pure stevia. Stevia is ...
( Category: Depression March 19,2020 )
Staying Sharp by Henry Emmons MD & David Alter PhD
epub |eng | | Author:Henry Emmons, MD & David Alter, PhD

Full of Wonder about What’s Next “ ‘Curiouser and curiouser,’ cried Alice . . . ‘Oh, my poor little feet, I wonder who will put on your shoes and stockings ...
( Category: Holistic March 18,2020 )
Eat Feel Fresh by Sahara Rose Ketabi
epub |eng | | Author:Sahara Rose Ketabi

( Category: Indian March 17,2020 )
My Pocket Chakra Healing by Heidi E Spear
epub |eng | 2019-09-09 | Author:Heidi E Spear

4. Hold your feet: Now hold your feet in your hands. Breathe naturally as you gently massage your feet while in Bound Angle Pose. As you massage your feet be ...
( Category: Energy Healing March 14,2020 )
Eat to Beat Illness by Dr. Rupy Aujla
epub |eng | 2019-08-18 | Author:Dr. Rupy Aujla

* * * Serves 2 ¾ oz unsalted peanuts or cashews, roughly chopped 7 oz fresh pineapple, cut into 1¼-inch cubes 5½ oz bean sprouts 3½ oz red pepper (about ...
( Category: Cancer Prevention March 14,2020 )
The body in psychotherapy : inquiries in somatic psychology by Johnson Don 1934-;Grand Ian J & Grand Ian J
epub |eng | 1998-03-13 | Author:Johnson, Don, 1934-;Grand, Ian J & Grand, Ian J

THE BODY IN PSYCHOTHERAPY Through my therapy with Gene Alexander I perceived that my panics might be not only a performance-1 addicted myself to in a child's effort to meet ...
( Category: Psychiatry March 14,2020 )
101 Amazing Uses for Turmeric by Susan Branson
epub |eng | 2018-03-12 | Author:Susan Branson

58. DiARrHEA The term diarrhea describes loose, watery stools. It is a very common condition and usually lasts a few days, although prolonged diarrhea can indicate a medical condition like ...
( Category: Herbs, Spices & Condiments March 13,2020 )
The Male Herbal by James Green
epub |eng | 2011-03-01 | Author:James Green [Green, James]

Hair Care Certainly, heredity has a great deal to do with the condition of one’s hair. However, no one is rendered powerless by genetics. There are things one can do ...
( Category: Prostate Health March 13,2020 )
Yogic Kitchen by Jody Vassallo
epub |eng | 2019-03-12 | Author:Jody Vassallo

San choy bau Serves 4 The quickled (that’s a fancy word for fast pickled) vegetables dress up this dish and give it a bit of colour. 1 carrot, thinly sliced ...
( Category: Yoga March 13,2020 )
Aromatherapy by Roberta Wilson
epub |eng | 2018-12-03 | Author:Roberta Wilson

Essential Oils Essential oils are essences that are extracted from the bark, leaves, petals, resins, rinds, roots, seeds, stalks, and stems of certain aromatic plants. Essential oils are what give ...
( Category: Aromatherapy March 13,2020 )
The Chemistry of Joy by Henry Emmons MD
epub |eng | | Author:Henry Emmons, MD

VATA TYPES: CHART YOUR PERSONAL JOURNEY While everyone’s life path is unique, certain themes tend to be predominant for Air types. Self-acceptance is one prominent issue for such people, since ...
( Category: Depression March 12,2020 )
Body Thrive by Cate Stillman
epub, mobi |eng | | Author:Cate Stillman

•Return to your “why” every day. Your “why” only needs to make sense to you and will help you be centered and grounded. •Look for support in all the right ...
( Category: Ayurveda March 12,2020 )

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